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–+ servings
Blueberry juice in a glass cup.

Blueberry Juice Recipe

Kayla
This refreshing Blueberry Juice Recipe is a great and healthy way to incorporate blueberries into your diet. Making your own couldn't be any easier. You just need a blender, a few minutes, and simple ingredients.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 6 cups
Calories 103 kcal

Equipment

  • High speed blender

Ingredients
  

  • 1 pint frozen blueberries 11 ounces (or about 2 heaping cups)
  • 2 tablespoons fresh lemon juice
  • ⅓ cup honey or pure maple syrup
  • 5 cups cold water

Instructions
 

  • Add the blueberries, lemon juice, and honey to a high-speed blender with 1 cup of cold water.
  • Blend until completely smooth and no lumps remain.
  • Add in the remaining water and blend until completely mixed.
  • Enjoy!

Notes

  • If the juice has sat for a while (in the refrigerator), shake it before drinking. 
  • For a wild blueberry juice recipe, use frozen wild blueberries. 
  • After blending, you can wait for the bubbles to settle or scoop it out to pour and serve.
  • Add enough sweetener to your liking. I've added a little more honey than ⅓ cup before, but I do not recommend adding ½ cup because the honey flavor will stand out too much.
  • This recipe makes just a little over 6 cups of juice. 
  • Read the Variations section of this post for more serving ideas.

Nutrition

Serving: 1cupCalories: 103kcalCarbohydrates: 27gProtein: 1gFat: 0.3gSaturated Fat: 0.02gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 11mgPotassium: 76mgFiber: 2gSugar: 23gVitamin A: 43IUVitamin C: 10mgCalcium: 12mgIron: 0.3mg
Keyword blueberry juice recipe
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