Strawberry Walnut Salad
This Strawberry Walnut Salad is light, refreshing, and bursting with flavor. It's perfect for spring and summer weather, and convenient for healthy meal prep.
Ingredients
- 1½ ounces baby spinach and baby arugula mix
- 2 to 3 sliced strawberries medium
- ⅛ cup thinly sliced red onion or to taste
- ¼ cup chopped walnuts toasted
The dressing
- 1 tablespoon olive oil extra virgin
- 1 tablespoon apple cider vinegar
- ½ teaspoon dijon mustard
- 1½ teaspoons honey or to taste
- ¼ teaspoon garlic powder
- a pinch of salt and pepper
Instructions
- Start by toasting your walnuts in a 350 degree Fahrenheit oven for about 8 to 10 minutes.
- In a small dish, mix the ingredients for the dressing.
- Mix all of your salad ingredients into a bowl or salad plate, and mix in the dressing. The perfect way to mix the dressing evenly is to put the salad in a bowl with a lid and shake it up for about 10 seconds.
- Enjoy!
Notes
- For extra protein, top with grilled chicken, roasted turkey, or tofu!
- ⅛ cup is half of ¼ cup.
Nutrition
Calories: 380kcalCarbohydrates: 19gProtein: 6gFat: 33gSaturated Fat: 4gPolyunsaturated Fat: 15gMonounsaturated Fat: 13gSodium: 65mgPotassium: 461mgFiber: 4gSugar: 12gVitamin A: 3998IUVitamin C: 28mgCalcium: 83mgIron: 2mg
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