Mixed Berry Smoothie
This mixed berry smoothie is the perfect balance of sweetness and tartness. It's also the perfect way to get a variety of fruit in just one glass!
- 2 cups frozen mixed berries
- 1 frozen banana
- 1 ¾ cup almond milk
- ½ cup unsweetened plain coconut yogurt
- If you like a thicker smoothie, or even a smoothie bowl consistency, add the milk slowly. Start out with ½ cup and blend on low speed, adding ¼ cup more at a time.
Serving: 1glassCalories: 140kcalCarbohydrates: 23gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 297mgPotassium: 85mgFiber: 5gSugar: 13gVitamin A: 72IUVitamin C: 4mgCalcium: 275mgIron: 1mg