Vegan White Bean Stew

VEGAN WHITE BEAN STEW

This Vegan White Bean Stew is far from boring. It's packed and layered with flavor, and is vegan, vegetarian, gluten free, healthy, hearty and FRESH.

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•Olive oil •Yellow onion •Garlic cloves •Carrots •Fresh lemon juice •Potatoes •Thyme & oregano •White wine •Vegetable broth •Great northern beans •Salt and pepper •Kale

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In a skillet over medium heat, add the olive oil and chopped onions. Let it cook down for about 5 minutes.

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Next, add the grated garlic, carrots and potatoes. Sautee for about 5-8 minutes, then add in the spices.

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Pour in the white wine and then the broth. Next, stir in the white beans and lemon juice. Bring to a boil then reduce to a simmer and cover the pot.

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Take out about 3 cups of the beans with some of the liquid (and no carrots). Blend the beans and add it back to the pot.

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Add the salt and pepper, then bring to a boil again, reduce the heat to a simmer and cover for 30 minutes. Add the kale at least 10 minutes before you're ready to serve.

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