MARINATED BRUSSEL SPROUTS

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These Marinated Brussel Sprouts are made with a maple dijon marinade that's soaked overnight and then roasted in the oven. They have just enough crisp to them, but are still soft and delicious.

•Brussel sprouts •Dijon mustard •Pure maple syrup •Soy sauce •Minced garlic •Salt •Black pepper •Olive oil

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White Scribbled Underline
White Scribbled Underline
White Scribbled Underline

INGREDIENTS

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White Scribbled Underline

Wash your brussel sprouts with clean water and gently pat them dry with a kitchen towel. Slice a little bit of the root end off and then slice the Brussel sprouts in half, cutting through the stem.

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STEP 1

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Add all of the remaining ingredients in a glass container or a gallon ziplock bag.

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STEP 2

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Mix it together and then place the brussel sprouts over the marinade.

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STEP 3

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Place a lid over the container (or seal the bag if using a ziplock) and shake well to combine.

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STEP 4

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Let the brussel sprouts marinate overnight in the refrigerator (or at least 30 minutes). Occasionally shake them throughout the marinating process.

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STEP 5

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Place a pan in the oven and let it preheat to 450 degrees Fahrenheit. Then turn the oven temperature down to 400 degrees Fahrenheit.  Remove the pan from the oven and spray it with olive oil. Lay the brussel sprouts on the pan.

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STEP 6

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Spray the brussel sprouts with olive oil and then place in the oven to bake for 25 to 30 minutes.

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STEP 7

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Click the link below for the full, printable recipe!