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    Home » Sides

    Published: Mar 14, 2021 · Modified: Nov 1, 2023 by Kayla · This post may contain affiliate links.

    Dairy-Free Mashed Potatoes

    Jump to Recipe Print Recipe

    These Dairy-Free Mashed Potatoes are a definite crowd-pleaser for even the pickiest of guests. Most people won't even notice they're dairy-free due to the creamy texture and delicious flavor.

    Dairy-free mashed potatoes in a white bowl.

    I love to serve these mashed potatoes with brown gravy, especially on holidays like Thanksgiving. But if you're looking for other simple dairy-free sides to serve with mashed potatoes, try my Healthier Garlic Bread, and Air Fryer Broccoli and Cauliflower.

    Jump to:
    • ❤️Why You'll Love this Recipe
    • 📝Ingredient Notes
    • 🥔Substitutions
    • 🔪How to Make Dairy-Free Mashed Potatoes
    • 🧊Storing
    • ✅Pro Tips
    • ❓Frequently Asked Questions
    • 📖 Recipe
    • 💬 Comments

    ❤️Why You'll Love this Recipe

    • Tastes like it has dairy: The sour cream alternative and fresh lemon juice replicate the tangy flavor in dairy products like sour cream, cream cheese, and parmesan.
    • Easy
    • Kid-friendly
    • Gluten-free
    Ingredients to make dairy-free mashed potatoes. Image has text for labeling ingredients.

    📝Ingredient Notes

    • Russet potatoes: My original recipe used red potatoes, but I've found that russet potatoes give the best texture every time.
    • Non-dairy butter: I love and recommend Country Crock Plant Butter with Olive Oil (or avocado oil). It has the closest flavor to real butter that I've tried, and it's what I always use.
    • Unsweetened coconut yogurt: I use the brand by SoDelicious. I love it because (in my opinion) you can't taste a coconut flavor, but rather a sour cream flavor. It has a sourness, and cooling effect that is perfect for mashed potatoes.
    • Paprika: It just takes a small pinch! You don't want to noticeably change the color of the potatoes. It should only slightly change the color and provide a more subtle depth of flavor.
    • Salt: Always add salt to your taste. I tend to add quite a bit with potatoes.
    • Fresh lemon juice: I know. It sounds weird. But if you've read other blog posts, you know how essential lemon juice is in recipes that normally have sour cream or cream cheese. This is because it gives it a tangy flavor that dairy products have. Nobody will ever know it's in there.

    🥔Substitutions

    • Russet potatoes: This recipe also works well with Yukon Gold potatoes, because (like a russet potato) they are higher in starch.
    • Unsweetened plain coconut yogurt: If you can't get your hands on this sour cream alternative, use your favorite tasting sour cream substitute that's dairy-free.
    • Non-dairy butter: If you don't use the plant butter I use, just use one that you use and enjoy the taste of.
    • White pepper: I like to use white pepper for white dishes, but black pepper will work just fine.

    🔪How to Make Dairy-Free Mashed Potatoes

    Diced potatoes on a cutting board.
    1. Wash and peel the potatoes. Then dice them into 1-inch cubes.
    Raw, diced potatoes in a pot with salt water.

    2. Transfer the potatoes into a pot, cover with water, and add a little salt. Then cover with a lid and bring to a boil.

    A fork poking through a tender potato.

    3. Let potatoes cook over medium heat, until tender for about 15 minutes.

    Mixed potatoes with remaining ingredients in the bowl.

    4. Drain the cooked potatoes and mash them with a hand mixer (or potato masher) until smooth. Then add the remaining ingredients and mix until well combined.

    🧊Storing

    Store the mashed potatoes in an airtight container in the refrigerator for 3 to 4 days.

    ✅Pro Tips

    • Use a hand mixer for ultra-smooth mashed potatoes.
    • Add ingredients to fit your taste and liking.
    • Use either russet or Yukon Gold potatoes: Higher starch potatoes yield the lightest and fluffiest mashed potatoes.
    • Salt the water: The potatoes absorb the salt in the water, so you won't have to add as much at the end.
    • Let the non-dairy butter come to room temperature: The butter will absorb better this way and won't cool the potatoes down as much.
    • Don't undercook the potatoes: Undercooking the potatoes will result in mashed potatoes that are not light and fluffy. They will be much harder to mix also. Make sure you give them plenty of time to boil.
    • Don't over-mix the potatoes: Overmixing the potatoes can make them "gluey" and unappetizing.

    ❓Frequently Asked Questions

    How do I know how many potatoes to use for mashed potatoes?

    The rule of thumb is to use a half pound of potatoes per person. So, for example, if you're feeding 4 people, you would use 2 pounds of potatoes. The easiest way to do this is to use a kitchen scale. I typically weigh the potatoes before I peel them, which does affect their weight.

    How do you keep mashed potatoes from thickening?

    Mashed potatoes will thicken as they cool since potatoes are a starch. This is why I always make the potatoes right before it's time to eat. Something I like to do to help keep them from thickening, though, is to leave them in the pot with the heat on low and keep a lid over them. This will help them keep some moisture in the pot.

    If they get too cold, they will thicken. So make sure they remain warm. You can also add a splash of unflavored/unsweetened non-dairy milk or even a little chicken broth to make them creamy again.

    Can you use olive oil instead of butter for mashed potatoes?

    You can, but I don't recommend it. It changes the color and the flavor of the mashed potatoes. Even though I love olive oil, I highly recommend sticking with a non-dairy butter that you enjoy the taste of.

    ⭐️Before you go! If you enjoyed this recipe for my Dairy-Free Mashed Potatoes, leave a review and share it with me! I love to hear from you.

    📖 Recipe

    Dairy-free mashed potatoes in a white bowl.

    Dairy-Free Mashed Potatoes

    Kayla
    These creamy Dairy-Free Mashed Potatoes are a definite crowd pleaser for even the pickiest of guests. Most people won't even notice they're dairy-free due to the creamy texture and delicious flavor!
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course Side Dish
    Servings 6
    Calories 300 kcal

    Ingredients
      

    • 3 pounds russet potatoes
    • ½ cup country crock plant butter softened
    • ½ cup unsweetened plain coconut yogurt
    • ½ to 1 tablespoon fresh lemon juice or to taste
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • pinch paprika optional
    • salt and pepper to taste

    Instructions
     

    • Wash and peel the potatoes. Then dice them into 1-inch cubes.
    • Transfer the potatoes into a pot, cover with water, and add a little salt. Then cover with a lid and bring to a boil.
    • Let potatoes cook over medium heat, until tender for about 15 to 20 minutes.
    • Drain the cooked potatoes, then transfer back into the pot and mash the potatoes with a hand mixer (or potato masher) until smooth.
    • Add the remaining ingredients and mix until well combined.
    • Enjoy!

    Notes

    • I use white pepper, but you can also use black pepper.

    Nutrition

    Calories: 300kcalCarbohydrates: 38gProtein: 4gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 3gSodium: 161mgPotassium: 1051mgFiber: 4gSugar: 3gVitamin A: 16IUVitamin C: 21mgCalcium: 69mgIron: 2mg
    Keyword dairy free mashed potatoes
    Tried this recipe?Let us know how it was!

    Note: The nutrition label is just an estimate. Amounts may vary.

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    Kayla Daniels.

    HEY THERE! I'M KAYLA.

    I make delicious food that just so happens to be dairy free. It's my goal to help make you excited about what you can eat! So here's a menu of options. Enjoy!

    More about me →

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