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    Home » Breakfast

    Published: Oct 26, 2021 · Modified: Dec 20, 2021 by Kayla with Leave a Comment

    Chocolate Baked Oatmeal

    Jump to Recipe

    Whether you like oatmeal or don't like oatmeal, whether you want a natural, healthy and sweet dessert, or a healthy breakfast choice, this Chocolate Baked Oatmeal is for you!

    This oatmeal is sweet and cake-like, but uses wholesome ingredients that are nutritious and filling, so really you can eat it at whatever time of day your body is craving it. Because it will crave it.

    Chocolate Baked Oats

    Ingredients You'll Need

    Rolled oats- if you are gluten free, make sure they are labeled gluten free because cross contamination can occur

    Ripe banana- make sure it's pretty ripe! The browner, the better! This is because the darker the banana, the sweeter it will be. I like to use them when they're nice and speckled!

    Baking powder will help give a little bit of rise

    Cacao powder is less processed than cocoa powder, but you can absolutely use cocoa powder!

    Pure maple syrup- 100% pure maple syrup is a little bit lower on the glycemic index than cane sugar and provides some antioxidants and minerals. It should still be eaten in moderation, but it's a winner over cane sugar!

    Pure vanilla extract

    Natural peanut butter that is unsweetened and the only ingredient is the peanuts (and possibly a little salt! The brand I use is linked below and does contain a small amount). You can also use your choice of nut butter

    Unsweetened almond milk

    Dairy-free chocolate chips (optional)

    Pinch of coarse kosher salt

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    Products Used

    Chocolate Baked Oats

    Chocolate Baked Oatmeal

    Kayla
    This oatmeal is sweet and cake-like, but uses wholesome ingredients that are nutritious and filling. It's high in fiber, protein and healthy fats making it perfect for breakfast or for an afternoon snack to help keep you feeling full and satiated. 
    Print Recipe Pin Recipe
    Prep Time 3 mins
    Cook Time 20 mins
    Total Time 23 mins
    Course Breakfast, Dessert
    Cuisine American
    Servings 2
    Calories 346 kcal

    Ingredients
      

    • ½ cup rolled oats
    • 1 ripe banana
    • ½ teaspoon baking powder
    • 1 tablespoon cacao powder
    • ¼ cup unsweetened almond milk
    • ½ teaspoon pure vanilla extract
    • 1 tablespoon pure maple syrup
    • 2 tablespoons natural peanut butter
    • pinch of coarse kosher salt optional
    • 2 tablespoons dairy-free dark chocolate chips
    • oil for spraying ramekins

    Instructions
     

    • Preheat oven to 350 degrees Fahrenheit.
    • Add all ingredients to a blender except for the salt and chocolate chips.
    • Blend until smooth.
    • Spray two 4 ounce ramekins with oil. Pour halfway with batter in each ramekin and add some chocolate chips. Cover with more batter and top with more chocolate chips.
    • Sprinkle a pinch of sea salt over the top.
    • Bake for about 20 minutes, or until a toothpick comes out clean when inserted in the middle.
    • Let cool and enjoy!

    Nutrition

    Serving: 1servingCalories: 346kcalCarbohydrates: 48gProtein: 9gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 0.1mgSodium: 235mgPotassium: 532mgFiber: 6gSugar: 20gVitamin A: 39IUVitamin C: 5mgCalcium: 177mgIron: 2mg
    Keyword baked oatmeal recipe, chocolate baked oats, vegan chocolate baked oatmeal
    Tried this recipe?Let us know how it was!

    **Note: nutrition label is just an estimate, amounts may vary depending on products you use. Chocolate chips and added salt is not included in this nutrition label*

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